The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

If you've experienced betrayal trauma, abuse, or divorce, you already know how deeply it lives in the body, not just the mind. In this episode, I sit down with Susan, founder of Soul Connections and an experienced foot zoning practitioner and holistic wellness educator, to talk about how the body holds and releases trauma, and how something as simple as your feet can become a...

If you've ever known something was wrong but couldn't quite let yourself fully see it — this episode is for you.

Today I'm sharing a video I created called Stages of Denial: Denial, Awareness, and the Courage to See Things as They Really Are. And I'm airing it here because this conversation matters not just when you're still in the relationship trying to figure...

Healing from an abusive relationship doesn't end when you leave. In this episode, betrayal trauma coach and somatic practitioner Amie Woolsey gets honest about what it actually looks like to heal from abusive and controlling relationship patterns after divorce — and why your nervous system may still be living inside the old relationship long after the papers are signed.

This episode welcomes guest Brian Wolff, a singer-songwriter based here in Austin Texas who I discovered in the most Austin way possible: playing live at the farmers market on a Saturday morning. One particular song stopped me in my tracks, and I knew I had to have him on.

We talk through two of his songs together, line by line, and explore how they connect to the work ...

What does it cost you to stay? What does it cost you to leave? And what happens when you have been stuck in that question so long you have stopped trusting yourself entirely?

In this Summer Song Series episode, Amie is joined by her friend and former client Elizabeth Garnett to talk about a song Elizabeth wrote from the deepest part of her own healing journey. Stay ...