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Website title: EMDR Consultant for Therapists | The EMDR Coach | New York

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Message History

Dangers of EMDR Therapy: What Therapists and Clients Need to Know
The dangers of EMDR therapy are often misunderstood. Learn what can make EMDR feel overwhelming, how to reduce risks, and what safe, trauma-informed EMDR should actually look like.

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Truth Bomb #3: Stop Explaining Yourself
In Truth Bomb #3, Dana Carretta-Stein explores why Stop Explaining Yourself is more than boundary advice. It's about understanding how overexplaining develops, why it feels necessary, and how healing begins with honest communication. Category: Podcast

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Truth Bomb #2: They Didn't Trigger You
In Truth Bomb #2, Dana Carretta-Stein explains why They Didn't Trigger You, how neuroception influences emotional reactions, and why understanding your nervous system creates opportunities for healing and growth.

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Truth Bomb #1: You're Not Broken, You're Adapted
In this Truth Bomb episode, Dana Carretta-Stein explains why You're Not Broken You're Adapted, and how understanding your nervous system can transform the way you view anxiety, trauma responses, and healing.

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Episode 4: Overthinking Isn't the Problem, Your Nervous System Is.
This episode of The Truth About Healing Podcast explores overthinking through a trauma-informed and nervous system lens, helping listeners understand why the mind gets stuck in loops.

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