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What if you could go from barely swimming two laps to becoming an Ironman World Champion in just three years? That's exactly what Bryce Morrison did.
In this episode, I sit down with Bryce to unpack his incredible transformation from college baseball player and complete swimming beginner to winning the 25–29 age group at the Ironman World Championships in Kona, includi...
Are you swimming at the same pace every session but struggling to get faster? In this episode, I join Kelly Palace on the Champions Mojo podcast to talk about why so many swimmers get stuck in the "gray zone" and how we can break through it.
As the founder of Effortless Swimming and a coach who has worked with thousands of adult swimmers, masters swimmers, and triathle...
Tired of your swimming goggles fogging up in the middle of a swim? In this episode, discover how to prevent foggy goggles, understand why condensation happens, and learn practical tips to keep your vision clear in the water. Whether you're a beginner or an experienced swimmer, these simple techniques can help you spend less time adjusting your goggles and more time focusing o...