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The Eating Disorder Therapist

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The Eating Disorder Therapist: The Eating Disorder Therapist

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Today, I talk about 5 uncomfortable truths in eating disorder recovery. I hope that you find it helpful.

 

Do check out Food Freedom - my app if you’d like some support.


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A personal episode from me. I talk about my recovery journey and how I trained as a therapist in eating disorders. I hope that you find it helpful.

Do check out Food Freedom - my app if you’d like some support.


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In this episode, I explore CBT-E (Enhanced Cognitive Behaviour Therapy) as a treatment for eating disorders. I hope that you find it helpful.

 

Do check out Food Freedom - my app if you’d like some support.


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In this episode, I explore the pros and cons of Person-centred therapy in treating eating disorders, drawing on my personal and professional experience. I hope that you find it helpful.

Do check out Food Freedom - my app if you’d like some support.


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In this episode, I explore how to feel more peaceful around movement and activity, without using it to earn your food. I hope that you find it helpful.

 

To find out more about my work:-

My new mini guide to food freedom in fitness:


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