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The Eating Disorder Therapist: The Eating Disorder Therapist
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Are you in eating disorder recovery and feeling extremely hungry? Are you terrified, exhilarated, scared, overwhelmed and feeling out of control? Do you want to understand your extreme hunger and work with it?
In this episode, I’m going to give you 20 recovery tips to support you in managing your extreme hunger, like a pro. You’ll be equipped with the knowledge, know h...
How to build self-trust in eating disorder recovery. I explore building a connection to your body rather than overthinking; validating yourself over what other people think and becoming the most authentic version of you. I hope that you enjoy the episode.
Time slots
1.19 Listen to your body.
5.44 Feeling over appealing to others.
8.19 Being authen...
Today, I have a guest on the show and I am talking to Maximus Lerois - The Identity Architect. Maximus is a retired U.S. Marine with two combat tours in Afghanistan, a certified psychotherapist, certified NLP practitioner, and certified emotional intelligence specialist.
He helps leaders and audiences find the script running underneath their performance - and to...
Today, I'm talking to Tom Wooldridge, who is a is a board-certified clinical psychologist, psychoanalyst, and certified eating disorders specialist whose work sits at the intersection of psychoanalytic theory, the treatment of eating disorders—particularly in men and boys—and the developmental impact of digital technology.
Tom is Vice Provost for Digital Innovation and...
7 body image boosters to help you find body neutrality and body acceptance in a thin obsessed world.
Time slots:
3:08 When weight is worth.
6:00 Body image stories.
7:23 Body neutrality.
8:58 The weighing scales.
9:41 Mirrors.
10:25 Comparisons.
11:58 Expand your life.
I hope that you find it helpful.
🌐 I...