The Eating Disorder Therapist

Today, I have a returning guest to the podcast and I'm talking to Dr. Marianne Miller, an eating disorder therapist, educator, consultant, and host of the Dr. Marianne-Land podcast. She specialises in neurodivergent-affirming treatment for ARFID, autism, ADHD, PDA profiles, anorexia nervosa, bulimia nervosa, and binge eating disorder. Through virtual consultation, she partner...

Bulimia nervosa is an eating disorder. People often suffer in silence as it's not a visible condition and there is much shame and secrecy associated with the illness.

In this episode, I do a deep dive into bulimia, sharing 9 surprising facts about the disorder.

Time slots:

1. 0:51 The restrict/binge/purge cycle.

2. 2:59 Emotional pendulum.

This episode dives into practical tips to help you stop comparing yourself with others and to generate deep self-worth from within. I hope that you find it helpful.

Time slots

1:52 The root of comparisons.

3:09 Reduce the habit.

4:39 Challenge perceptions.

5:34 Do the inner work.

🌐 If you're looking for more support in your recovery...

An eating disorder is often a coping strategy for deeper distress. It can be a way to gain a glimmer of self-esteem, when you don't feel good enough. It can be a way to find a sense of control, when life feels uncontrollable. It can be a way to numb and distract from difficult emotions. It can become part of an identity as the thin or healthy person. It can be a way to commun...

Are you pregnant or do you have a new born baby?

Are you struggling with body image and food?

This is a topic, I haven’t talked about before.

I don’t know why! I have three children myself with first-hand experience of going through two pregnancies and two po...