The Love Doc Podcast

Guest podcast appearances, travel, and two TikTok events—it’s been a busy week for Dr. Sarah Hensley!

Raina checks in to explain this week’s podcast break and share a little excitement about what’s happening behind the scenes.

We’ll be back next week with more conversations about attachment science, relationships, and breakups. Until then, revisit a favorit...

What if being harder on yourself is keeping you stuck? In Episode 17 of The Dr. Sarah Hensley Show, Dr. Hensley explores self-compassion, internalized shame, and how your inner critic can shape your relationships, motivation, and emotional well-being.

If you struggle with perfectionism, overachievement, or feeling like you’re never enough, this conversation offers a d...

In this community Q&A episode of The Dr. Sarah Hensley Show, Dr. Hensley answers your questions about abandonment anxiety, emotional shutdown, boundaries, and the relationship patterns that keep repeating. She explores the gap between understanding your attachment style and building the skills to respond differently when emotions run high.Topics include:
Navigating the ...

How do you heal after a narcissistic relationship—and begin to feel ready to date again? In the third and final episode of our three-part series about narcissistic relationship partners, we explore healing from narcissistic abuse and navigating the dating landscape after getting out.

Host Dr. Sarah Hensley and co-host Raina Butcher discuss rebuilding self-trust, recla...