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There is a quiet fear that comes with experiencing deep pain.
Not just, Will this ever stop?But, Will I still be me when it does?
Trauma has a way of rearranging the furniture in your soul. Things aren’t where they used to be. Everything has its place. There’s a place for everything, you remember.Trust moves to the edge.Joy isn’t...
A #Lent26 Reflection
This past year, Terri and I have been focused on the quality of our sleep. Turns out, sleep appears to have a significant impact on my PTSD. PTSD has taught me the importance of daily rhythms, like our routines and rituals, as well as our circadian rhythm. Our circadian rhythm is something God built within us to govern our bodies in a ...
Bible Study Sunday | Matthew 12:33–50
Welcome to this installment of Bible Study Sunday. The past several weeks, we have been journeying through the Gospel of Matthew. Today , we close out Matthew 12.
You can read the passage for today’s study
A poem
Trauma teaches youto adjustto tolerateto survive
to make a homeinside what is breaking you.
As if endurance were the goal…
Really?
Just leave.
© 2026 Rainer Bantau Art with CanvaUntil my next post…
Be salty, stay lit.
Rainer Bantau —The Devotional G...
A Simple Bible Reading Plan
Happy Saturday! Welcome to this week’s installment of Saturday in the Word on this last day of February 2026. I want to thank you for making your way to my blog as we continue exploring the most foundational passages of the Bible.
John 14 is a tender chapter that feels like a room full of anxious hearts. Jesus knows th...