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The Defined Dish: The Defined Dish – Food + Health

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Some of my favorite trips ever have been when I visited Spain and this Spanish-Style Lentil Soup with Chorizo really takes me back. I’m so excited for it to be a part of #DDSoupWeek 2026!

This is a really hearty, feel good soup that’s packed with fiber and nutrient-dense veggies. Because of the addition of the lentils, it’s a l...


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Inspired by the flavors of Sichuan hot pot, but in the form of a cozy chicken soup, this Spicy Sichuan Chicken Soup with Glass Noodles has quickly become a favorite of mine.

If you’ve followed me for a while, you know I love incorporating Sichuan peppercorns into my cooking. The floral aroma and slight mouth-tingling effect they add to dishes i...


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A cross between a chili and a beef and vegetable stew, this Slow Cooker Cowboy Stew is a classic comfort meal that will quickly become a staple around your dinner table.

I love a hearty, flavorful soup and this Slow Cooker Cowboy Stew hits all the marks for #DDSoupWeek 2026. Ground beef is combined with potatoes, black-eyed pea...


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If you love my Zuppa Toscana recipe, this Creamy Italian Sausage and Shells Soup is for you. I really created this recipe for my sister because she eats the Zuppa Toscana all. the. time. and I wanted her to have a new soup to add to her rotation!

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Inspired by Carrabba’s Italian Grill, this Spicy Sicilian Chicken Soup is beloved by Texans (and honestly, anyone who’s ever dined at the Italian chain restaurant). Packed with shredded chicken, potatoes, tomatoes, ditalini, and tons of dried spices, it’s a flavorful and hearty soup to carry you through fall.

I’m so excited because #DD...


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