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When couples hit a disagreement, most don’t realize they’re falling into one of two predictable patterns.

The first is: “I’m right, you’re wrong.”

In this mode, the goal becomes winning. You might:

invalidate your partner’s feelings dismiss their perspective minimize what they’re saying poke holes in their logic

It can feel justified in the moment—after...


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In the previous article, we looked at ADHD and the role that executive function plays in how people focus, organize, and regulate their thoughts and actions. Many of those same brain processes ...


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Autism and ADHD have both been noted in the popular press for increases in prevalence over the last number of decades. If you have read about these increases in reputable sources, you will know that the numbers have gone up primarily through more awareness, destigmatization, and changes in diagnostic criteria, rather than environmental causes such as the thoroughly-debunked v...


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When Money Conversations Get Heated: Practical Ways to Get Unstuck

Even with shared values, clear systems, and good intentions, money conversations can still get overwhelming and heated. Stress rises, old patterns kick in, and suddenly you’re arguing, but it often feels much bigger than a disagreement about a purchase. This doesn’t mean you’re failing—...


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Strengthening Your Financial Partnership — Systems, Agreements & Repair

Once couples build a foundation of shared meaning and teamwork, the next step is putting systems in place that support clarity, trust, and connection.

Here are the next six practices that help couples continue building a strong financial partnership.

1. Us...


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