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Message History

Rock Bottom is Not the End - Don't Give Up

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This is for you if you're going through a dark time. Please don't give up. I promise better times are coming. 

Call or text 988 for help if you don't want to talk to anyone you know. 


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Mind Over Everything! - Kasey Mansfield's Story and the Mindset Necessary to do ANYTHING

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If you don't feel empowered to do ANYTHING you set your mind to after listening to this episode with Kasey Mansfield, you missed something so go back and listen again.

Kasey is so passionate about what she does and everything she's accomplishe...


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Feeling Proud of Yourself - Why it's so Hard, and How to get Better at it!

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This episode came from a post I saw about a little girl who was so proud of herself for a huge accomplishment, but wasn't sure if she actually SHOULD be, or was ALLOWED, to feel that pride. 

I decided to talk about why it's so hard for so many...


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Navigating terminal illness, grief, single parenting, and addiction - with Rachel Kerr Schneider

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Rachel Kerr Schneider is an author, a speaker, and a woman who has had to navigate some of the toughest battles in life. 

Listen to this episode to get a glimpse into her life of helping her husband through illness and her boys through grief a...


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You Can't Always Be the Hero
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