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OCD and eating disorders co-occur far more often than chance would predict. Depending on the eating disorder subtype and the length of follow-up, lifetime overlap ranges from 14% to 44% [1][2]. The two conditions share genetic risk, a temperament built around perfectionism and harm avoidance, and a b...
Binge eating disorder (BED) is the most common eating disorder in the United States, with a lifetime prevalence of 2.8% among adults [1]. It involves repeated episodes of eating an unusually large amount of food in a short period while feeling unable to stop, followed by intense distress, guilt, or shame. Unlike bulimia nervosa, BED does not involve purging or compensatory be...
Food addiction is not a formal diagnosis in the DSM-5, but a growing body of research suggests it is real for many people. Studies estimate that roughly 14% of adults show signs of addictive-like eating, primarily involving ultra-processed foods high in refined carbohydrates and added fats [1]. If you feel unable to stop eating certain foods despite wanting to, your brain may...
Retirement blues is a term referring to the negative aspect of reaching that lifelong goal everyone strives for. The transition from a lifetime of work to a lifestyle of leisure can be difficult. But when symptoms such as sadness, irritability, or withdrawal last for more than a few weeks, the blues may have morphed into clinical depression.
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