The grey rock method is a psychological self-protection strategy where you become emotionally unresponsive and dull, like a grey rock, to make yourself less interesting to manipulative or abusive people. This technique works by denying toxic individuals the dramatic reactions they crave, often causing them to lose interest and redirect their attention elsewhere. While not a l...
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The Center • A Place of HOPE: The Center • A Place of HOPE - Mental Health Treatment Washington
