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The British Association of Anger Management

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Curated by Mike Fisher — Founder, The British Association of Anger Management

At the heart of every spiritual path — whether Buddhist, Muslim, Christian, or beyond — lies one essential truth: we are either in a loving state or an unloving one.

Jim Carrey’s...


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A new year is more than a date change — it’s an opportunity to do something differently.

If you want 2026 to be a better year — for your health, your relationships, and your peace of mind — then it’s time to look honestly at anger and resentment.

Anger doesn’t just...


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Why emotional intelligence matters more than ever!

Emotional intelligence (EQ) is often described as the ability to read and express emotions, but it’s much more than that. True EQ is about knowing when and how to bring emotions into the conversation ...


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Anger is the Messenger, Not the Enemy

Reframing anger from a silent poison or explosive act of destruction to an insightful messenger changes everything.

Here at BAAM, we see the implications of how anger is so often misunderstood. More often than not...


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Why Alcohol and Anger Don’t Mix – The Neuroscience and Psychology Behind the “Angry Drunk”

There’s a saying that alcohol doesn’t change a person – it reveals them. And nowhere is that more apparent than in the stark contrast between the “happy drunk” and the “angry drunk...


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