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What happens when a woman in midlife looks in the mirror and doesn’t recognize herself anymore? For Belinda Coker, that moment didn’t lead to reinvention seminars or vision boards — it led her into the rainforest, onto long trails, and eventually across continents.
In this episode, Belinda shares how solo hiking became both a reset and a reclaiming: of confidence, heal...
It’s hard to believe 2025 has run its course already. I’m flying solo this week so I can share some news and a few changes coming in 2026 with you.
A.I. Substack Guests ResourcesI love bringing this podcast to you each week. I hope you’ll jump on board with future developments and continue to share the show. Let me know what you like and what you don’t. Let me...
Postpartum recovery is often treated like an afterthought — mesh underwear, a squeeze bottle, and “good luck.” Britnee Wheeler has lived that gap five times, and she’s here to tell the truth, offer solutions, and change the experience for the next generation.
In this episode:
The shocking lack of postpartum support for moms — especially military spouses and women ...Russell Van Brocklen has over 10 years of experience in teaching students with Dyslexia techniques to overcome their current struggles and recognize the superpower they’ve been given.
Today he explains:
His background with dyslexia How his methods developed Client examples – they were so insightful. What a warrant is and how to use it. Advice for us ...Dr. Jim Heid is a board-certified family physician and an Associate Certified Coach (ACC) with the International Coaching Federation (ICF). He blends his extensive experience as a family physician with a passion for coaching. He works with individuals in challenging life situations—such as pastors, doctors, business owners, and those in recovery. He has a deep understanding o...
