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For many women, saying yes became second nature long before we ever stopped to ask what we actually wanted. We were raised to be dependable, accommodating, and generous—often at the expense of ourselves.
Psychologist Wendy Oconnor joins me to explore why learning to say no isn't about becoming selfish. It's about making room for the people, passions, and purpose that t...
Talking about death isn't easy—but avoiding the conversation doesn't make it any easier.
ICU nurse, yoga teacher and author Theresa Evans joins Agnes to share the deeply personal story of supporting her mother through Medical Assistance in Dying (MAiD). Together they explore anticipatory grief, caregiving, family relationships, dignity, and why showing up with love may...
How many women have spent decades doing what needed to be done while quietly setting their own dreams aside?
At 85, nurse, hospice specialist, writer, grandmother, and author Nancy Jasin Ensley believes we all have two jobs in life: the one that earns a living and the one that feeds the soul. In this heartfelt conversation, she shares stories of resilience, recovery, c...
Downsizing is rarely about the stuff.
For many women, it's about deciding what still fits, what no longer serves them, and how to create space for the life they want next. Professional organizer and author Donna Barwald joins Agnes to talk about decluttering, moving, family treasures, storage units, memories, and why your home should reflect who you are today—not who y...