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The Birth Hour title: The Birth Hour – A Birth Story Podcast

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Shannon Rowbury is a three-time Olympian, medalist, Emmy-winning broadcaster, and creator of Medalist Mindset. After competing at the highest level in track and field, she navigated pregnancy and postpartum during a time when professional athletes had very little support or guidance around motherhood.

This conversation explores staying active during pregnancy, pelvi...


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Cianna shares two positive, low-intervention birth stories. After her first was born in a hospital with a midwife, an experience she describes as okay, the postpartum care made her want to look elsewhere for her second birth. Home birth was the decision she and her husband finally came to for their second, but with fears of her midwife clinic closing, she wasn’t sure her drea...


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Sarah Wilson shares her emotional journey through 3.5 years of unexplained infertility before finally receiving answers through laparoscopic excision surgery for stage two endometriosis. Just two months after surgery, she experienced her first-ever positive pregnancy test.

Listeners will hear about infertility testing, Clomid, intrauterine insemination (IUI), IVF, e...


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Lauren Alexander shares the story of welcoming her fourth baby after years of carefully considering whether to expand her family again. Her pregnancy brought unique challenges, including severe hyperemesis gravidarum (HG) and an experimental approach using metformin to manage symptoms.

She discusses navigating prenatal care, transitioning to midwifery care for her f...


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Amber shares the emotional and complicated road she and her husband, Josh, traveled while trying to grow their family during military life. What began as a hopeful transition into parenthood quickly became a journey filled with fertility testing, long waitlists, and difficult decisions.

Listeners will hear about fertility evaluations, low sperm motility, abnormal mo...


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