The Best You - A Coaching Podcast

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What’s your relationship with changing your mind?

How do you view others who change their mind?

Is it a sign of weakness or a superpower?

For me, it comes down to one question: are you changing your mind because you learned somethi...

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Finishing your life checklist doesn't come with a happiness trophy.

Cindy Anderson built the life her parents and teachers mapped out for her. Good education, good job, the house in the suburbs. In her mid-forties she realized it wasn't the li...

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How would the people in your life describe you?

Would they all describe the same person?

For most of us, it depends who it is. Some will get your absolute best, and others not so much.

For me, our actions and behaviours are anchore...

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How much of your life is down to coincidence versus consequence?

Truly, how much did you do, or not do, to get you here?

Much of where you are comes down to:

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You love being busy working on meaningful stuff. Then over time you sense your energy dipping - maybe even tanking.

You can look at contributory factors like your sleep, the weather, the news. But what if it's something else?

What if it’...