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By: Brandon Goetz & Arthur Maier
Shaun T describes DIG IN as the culmination of his 20 years of experience as a BODi Super Trainer. This new program blends the legacies of DIG DEEPER and INSANITY into a powerful 30-minute strength and low-impact cardio hybrid built to sculpt muscle, burn fa...
Because every rep can change a life—including yours.
We all know how tough it can be to show up for ourselves—especially when life gets busy or motivation dips. But what if this time, your workouts could do more than help you feel stronger?
Starting October 15, we’re inviting you to join the
