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The Art of Healing's title: The Art of Healing - Curated Health and Wellness News and Research
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The natural hormone melatonin plays a key role in lulling us to sleep and so is widely prescribed in synthetic form as a sleep aid. Now researchers think they might have found another health benefit of those supplements: alleviating lasting pain.
As a sleep aid, melatonin adds to the natural reserves in our bodies, triggering chemical changes that p...
The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer also can reduce your risk of cognitive decline.
Bryan Woodruff, M.D., a Cognitive Neurologist at Mayo Clinic in Arizona, explains the brain-body connection, lifestyle changes to foster brain health, and why work to make the earlier detection of A...
Trial reports correlations between ketone levels and cognitive and psychiatric symptoms in individuals with schizophrenia-spectrum and bipolar-1 disorders.
Published in Schizophrenia Bulletin, a first-of-its-kind randomised controlled trial (RCT) from researchers at the University of California, San Francisco (UCSF), and f...
Our understanding of the human brain is experiencing a watershed moment. In 2024, scientists discovered the first direct evidence of an internal ‘waste disposal system’ hidden deep within the human brain and spinal cord. Now, just a few years later, researchers in Australia think this system could be driving the symptoms of a debilitating heal...
When it comes to ageing well, diet, exercise, and social interaction may get most of the attention – but researchers are increasingly finding there’s more to the story.
A study of people living in Sardinia, Italy – one of the world’s so-called ‘Blue Zones,’ where people may be more likely to celebrate their 100th birthday – found that an overlooked ...