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Behavioural science tells us meaning is constructed – one reinforcing action at a time.In other words, meaning isn’t something you discover after a long search. It’s something you build, one small, worthwhile action after the other.
So how exactly does all this work? And what types of worthwhile actions are we talking about?
The Meani...
Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain dynamics and increasing neural connections.
As a result, meditation may help practitioners achieve a state known as brain criticality, in which neural connections are at an optimal level for mental agility ...
People who are exposed to certain forever chemicals may be at greater risk of developing multiple sclerosis (MS), according to new research.
No one knows why that is, but it could help explain why, over the past 30 years, the prevalence of MS has increased by an average of 26 percent globally. In some nations, cas...
As concerns rise about the effects of tiny plastic particles on human health, Flinders University researchers have led new research on whether nanoplastics can accumulate or cause damage in kidneys – our body’s major blood filtering system.
Their study, recently published in the high-ranking international journal Cell Biology a...
Your favourite soft drink might be tasty, but you should check the nutrition facts to see what it’s actually made of and how much sugar it contains. The problem with sugary drinks is the sugar itself and the calorie content.
A 12-ounce (oz) can of the leading soda brands can include 90 to 179 calories.
Plus, each can...