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The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

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What happens when your kids are getting older, life finally gives you a little more room to breathe…and instead of feeling grateful, you start wondering whether you’ve done enough with your life?

The empty nest and parenting teens years can bring up some surprisingly big questions about motherhood, identity, finding purpose, and what we have to “show” for all the years...


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If your kid is applying to college, waiting on decisions, or considering a transfer, it can feel like so much is riding on what happens next. But have you ever stopped to consider how much meaning are you giving one decision?

In this episode, I’m sharing what I learned after going through the college admissions process three different times with my two boys, including ...


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What do you make it mean when your big kid stops opening up to you?

Maybe they give you one-word answers. Or they stop calling as much. Maybe you can tell something is going on, but they’re not telling you what it is. And before long, your mind starts filling in the blanks.

In this episode, I’m looking at what happens when we lose the kind of access we once had ...


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What happens inside you when your big kid is struggling and you can’t immediately make it better?

In this episode, I’m exploring why watching our teens and adult kids feel disappointed, lonely, overwhelmed, or uncomfortable can create so much anxiety for us as moms. Our instinct is often to step in, offer advice, or try to smooth the path. But sometimes that urge to he...


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Have you ever watched your big kid do something and immediately thought, Oh my God… what are people going to think of me?

Today, I’m talking about the embarrassment that can come with parenting teens and navigating the empty nest years, especially when your kid is rude, reckless, irresponsible, or making choices you really wish they wouldn't make.

I’ll help you ...


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