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The Actor's Dojo

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The Actor's Dojo: The Actor's Dojo

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Article precap:
1️⃣ Theory
2️⃣ Practice
3️⃣ TL;DR summary
4️⃣

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The content we consume influences the person and performer we become. This is a drum we'll bang until the Dojo desists: our content diet matters more than we think.

Historically, we've published a round-up of our favourite reads at the end of each year. This year, however...


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When most people think of actors, they imagine the glamour of movies, television and the stage.

Yet few people realise actors are more likely to experience anxiety


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"Relax" is a tricky note for us actors to receive. On the one hand, performance contexts are inherently stressful.[1] On the other hand, "relaxing" will likely improve our performance.[2] Still, it's a vague note. It neith...


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