I cannot be accused of renovating fast…  in fact we lived with the ‘under stairs’ shower room exactly as it is in the ‘before’ picture for two years before tackling it.  Quite literally shut the door and pretended it did not exist.  The imminent arrival of a family of six to stay though finally gave me the push to…

A sweet, creamy, smokey, salty, herby, protein packed lunch that’s ready in 10 minutes?  Sign me up.  This sweet potato hits all the right macros as well as using lots of my favourite ingredients.  I’ve been making this twice a week since I discovered the recipe, no joke. Scroll down for the recipe… SMASHED & LOADED SWEET…

Mid way through March and there is a spring in my step – the sun is shining for the first time this year and I’m throwing myself optimistically into the new season whilst on some level remaining aware that this is, no doubt, a fool’s spring BUT, none the less, an optimistic sign of things to come. Everything I’m…