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TFI Physical Therapy & Sports Performance's title: Physical Therapy, Personal Training & Pilates at TFI | Chicago, Vernon Hills , IL
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There’s nothing like the thrill of scoring a goal or racing through a finish line in first place. Unfortunately, several common sports injuries can dampen the excitement of being an athlete. Take Sarah, for example. This avid soccer player twisted her knee during a game, but fortunately, she turned to physical therapy at TFI Physical Therapy & Sports Performance for help....
Ergonomics Aren’t Just For Office Buildings. They Work For The Home, Too! Does a long day at the computer leave you wincing in pain when you try to relax in the evening? Have you ever finished a household chore only to realize your lower back is throbbing? If so, physical therapy and postural correction tips could be the answer. Our physical therapists can design a personaliz...
You’re out jogging and roll your ankle. Now, you’re dealing with persistent pain and swelling in the joint. It’s an ankle sprain, and you’ll need physical therapy to help you fully rehabilitate. While ankle injury recovery can be challenging, the physical therapists at TFI Physical Therapy & Sports Performance are here to help! Ankle injuries are common and can happen to ...
High school athletes often face the risk of injuries that can interrupt their sports careers. However, with the right training and rehabilitation, they can not only return to their sport but also enhance their physical capabilities. This blog will highlight the story of a high school athlete who successfully overcame a mild injury through sport-specific training and rehabilit...
