Tessy Onyia's Blog

We live in a digital world where social media has become almost inseparable from daily life. From Instagram reels and TikTok dances to Twitter debates and Facebook mom groups, women spend a significant amount of time online. Social media is not just a platform for connection anymore it is a mirror reflecting society’s expectations, beauty standards, and lifestyles.

Motherhood is often painted as one of the most beautiful and fulfilling experiences in life. Pictures of smiling mothers with their babies, glowing pregnancy shoots, and captions about “the joy of being a mom” dominate social media feeds. While motherhood is indeed rewarding, it also comes with challenges that are rarely discussed. Behind the smiles, many mothers batt...

Mental health is an important part of overall well-being, yet it often goes unnoticed or minimized, especially among women. Across cultures and communities, women carry multiple responsibilities as daughters, wives, mothers, workers, caregivers, and leaders. While these roles bring joy and fulfillment, they can also come with pressures that weigh heavily on mental hea...