Subscribe to Tennis Tips | Techniques | Injuries - Tennis Fitness’s news feed.
Click on “Follow” and decide if you want to get news from Tennis Tips | Techniques | Injuries - Tennis Fitness via RSS, as email newsletter, via mobile or on your personal news page.
Subscription to Tennis Tips | Techniques | Injuries - Tennis Fitness comes without risk as you can unsubscribe instantly at any time.
You can also filter the feed to your needs via topics and keywords so that you only receive the news from Tennis Tips | Techniques | Injuries - Tennis Fitness which you are really interested in. Click on the blue “Filter” button below to get started.
Website title: Tennis Workout | Conditioning | Courses - Tennis Fitness
Is this your feed? Claim it!
Off-court training plays a major role in the development of junior tennis players, yet it is often one of the most misunderstood areas of junior sport.
Many young players either do too little structured training or too much of the wrong kind. Both approaches can limit performance and increase injury risk during important growth years.
This article explains how j...
If you search online for tennis fitness programs, you will quickly realise there are a lot of options. From generic gym workouts and YouTube videos to highly structured training systems, it can be difficult to know what actually works for tennis and what does not.<...
In Part 1, we counted down blogs #10 to #6 — articles that helped players prepare better, stay healthier, and handle pressure.
Part 2 covers the top five Tennis Fitness blogs of 2025.
These stood out because they challenged assumptions, simplified complex ideas, and helped players train smarter — regardless of age, level, or playing goals.
<...We publish a lot of content at tennisfitness.com.
Some blogs get read once and forgotten. Others become resources players, parents, and coaches come back to again and again.
The blogs below stood out in 2025 because they solved real problems. Preparat...
Every tennis player knows the feeling. One match, you're firing winners, serving with confidence, and moving like a machine. The next? You’re sluggish, missing routine shots, and your confidence disappears faster than your lead in a second set.
We’ve all been there. It’s one of the biggest frustrations players face: inconsistency. But here’s the thing — true progress i...
