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Follow Tennessee Sports Medicine: Physical Therapy Knoxville, TN - Tennessee Sports Medicine Group
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Injuries can be a frustrating setback for any athlete, disrupting training, competition, and the pure enjoyment of your sport. That's where injury prevention comes in – it's the key to staying healthy and performing at your best. Physical therapy (PT) plays a crucial role in preventing injuries, optimizing performance, and helping athletes return stronger if an injury does ha...
Meet John (not his real name), an avid lifter who found solace in the weight room, constantly pushing his limits and striving for new personal records. However, his progress came to an abrupt halt when he started experiencing a sudden onset of shoulder pain. This pain, later diagnosed as a rotator cuff injury, impacted his performance at the gym and interfered with everyday t...
