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Tea with the Muse: Tea with the Muse
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Making ritual conscious.
First, there are three long spoons
laid upon a napkin from Hawaii,
handmade on top of a cutting board
made by a teenage daughter.
A cup from Monet’s garden
and the ingredients.
First, filtered water in a teapot from New York.
First, smelling roses from three beautiful godchildren.
Laying ou...
Join me to paint the MUSE
Dear One,
If you happen to have a chronic stress or chronic health condition, please listen because this matters. The hours of your day are not neutral. They’re counting on your body’s clock. Hypervigilance over time wears the body down. You know this, but what you might not know is how much pleasure builds the body back.
P...
Dear Ones, This Sunday - paint flowers with me and the Muses. A daylong paint and sip in Sonoma and virtually. No experience needed - really. Just come. You will have so much fun - there is still time to get cake and rose’ or sparkle water and brushes and a canvas a big as you choose. ~ Shiloh Sophia
The Muse May Speak in Flowers
My muse u...