Please turn JavaScript on
Find more feeds

TCS Sydney Marathon

Subscribe to TCS Sydney Marathon’s news feed.

Click on “Follow” and decide if you want to get news from TCS Sydney Marathon via RSS, as email newsletter, via mobile or on your personal news page.

Subscription to TCS Sydney Marathon comes without risk as you can unsubscribe instantly at any time.

You can also filter the feed to your needs via topics and keywords so that you only receive the news from TCS Sydney Marathon which you are really interested in. Click on the blue “Filter” button below to get started.

Website title: TCS Sydney Marathon | Run Sydney’s Iconic Marathon

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.56 / day

Message History

How Your Menstrual Cycle Can Influence Training
Your body changes throughout your cycle, explains Head Coach Georgie Weir. Learn how to adapt your training and make every run work for you. Hormones can influence everything from energy to recovery, says Head Coach Georgie Weir. Understanding these changes can help you train with confidence at every stage of life.

Read full story
Don't Leave Race-Day Nutrition to Chance
Race-day nutrition starts long before the starting gun, says Head Coach Ben Lucas. Learn how to train your gut and fuel with confidence. Don’t leave your race-day nutrition to chance. Plan and practice it long before you reach the starting line, says Head Coach Ben Lucas.

Read full story
Managing Marathon Niggles Before They Become Injuries
As your marathon training builds, so does the load on your body, says Head Coach Ben Lucas. Here's how to stay ahead of the little niggles before they interrupt your progress. A few minutes of strength and mobility each week can help keep your marathon training on track and reduce the risk of injury, says Head Coach Ben Lucas.

Read full story
How to Build Confidence Before Your Marathon
If you're questioning whether you've done enough, you're not alone, says Head Coach Georgie Weir. Here's how to trust your preparation before race day. Race-day confidence isn't something you find at the start line, it's built through every training run, every hill and every early morning, says Head Coach Georgie Weir.

Read full story
Why Easy Runs Matter More Than You Think
Most runners get the 80/20 rule wrong, says Head Coach, Ben Lucas. Here's how to use it properly and why it can make you a stronger marathon runner. Running harder isn't always better, says Head Coach, Ben Lucas. Learn why easy runs are the secret to faster marathon performances.

Read full story