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Tapping Q & A - Getting the most out of tapping and EFT

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Message History

Over the last week I have heard from a number of clients who have reported feeling a general sense of anxiety and grief around the 25th anniversary of the terrorist attacks of September 11th in New York City and Washington, DC.

Feeling bad about painful anniversaries and global events is not unusual. A common concern when tapping for this sort of anxiety is that worki...


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One of the most frequent questions that I receive in the Tapping Q&A inbox is about whether we should be tapping on positive or negative phrases.

People are often concerned that if you tap on a negative phrase, you will tap a negative belief into your subconscious mind.

The good news is that you can't tap negative thoughts in.

Even so, it can feel hea...


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When we are tapping to clear limiting beliefs, we often encounter the moment in time we picked up a particular belief.

As a practitioner, I especially love this type of work because it means we get the chance to heal the inner child. For my money, this is some of the most profound and meaningful work we can do when tapping.

I am currently in the midst of doing t...


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