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Tanya Hale Life Coaching title: Tanya Hale Life Coach
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In this episode, Dr. Jennifer Finlayson-Fife and I explored the intersection of spirituality and sexuality, particularly focusing on how societal and religious expectations impact LDS women's understanding and expression of sexuality. Jennifer teaches us about three stages of spiritual and sexual development, including how individuals progress from Stage 1's black-and-white m...
All of us are familiar with the feeling a resentment, the angst that comes from feeling anger, frustration, or envy about how someone else is showing up and we think we’re being taken advantage of or that things are unfair or that we don’t deserve that treatment. And yet, remembering that resentment is not caused by someone else’s behavior, but r...
Sometimes, forgiving ourselves can be really hard. And not only the process, but also the long-lasting repercussions of not being able to accept our human flaws and move forward, to let go of a painful past and move forward with more hope and light. In this episode we are talking about how to forgive ourselves and what to do when the other person doesn’t forgive you...
Learning to live in relationship is a skill, and one that many of us have not learned, let alone even considered. But to have the intimate, connected relationships we innately crave, it is imperative we learn to move into ‘we’ thinking, considering our spouse and our relationship just as much as we consider ourselves. When we can deeply desire our spouse&a...
In the last episode we talked about a huge list of mental and emotional behaviors. In this podcast, we're going to talk about the antidote for these behaviors, which is charity. This amazing piece of Christ-like love will rid us of those dysfunctional relationship disconnectors and instead deepen and strengthen and connect our relationships. Charity helps us engage in healthy...
