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Talking Sober - Addiction Recovery Forum & Support Group - Latest posts

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Talking Sober - Addiction Recovery Forum & Support Group - Latest posts title: Talking Sober - Addiction Recovery Forum & Support Group

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Checking in daily to maintain focus #81

I had a long period of not feeling like I was doing enough..so I started writing down all the things I did for the day..like everything. I got up, had a shower, cooked myself a healthy meal, watered the garden, slept, dishes, washing, chores, messaged a friend..like everything. Now imagine writing all those things down and trying to tick them off for the day..it would feel ov...

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Share your jigsaw puzzle pics

Bought this one earlier today! Took me less than 12 hours! I have to slow down!

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Checking in daily to maintain focus #81

1343 days no alcohol and 100 without smoking.

So grateful. I have been feeling like drinking lately, but remembering all the ways it made me feel. Praise God.

It’s nice reading people’s stories and seeing new people join. Keep going, it’s totally worth it.

And as someone once said on here…it’s better to be sober wishing you were drunk, than to be drunk wi...

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Checking in daily to maintain focus #81

I feel you’re already there dealing with it without numbing or escaping into drinking. You’re talking about it. Sharing. Can you feel were exactly in your body your negative feeling sit? It’s not just in your head. Scan your body, identify points of pain, of pressure, of emotions. Breath. Feel. And come back to your brain, think about it. Talk and write some more. Communicate...

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3 Good Things 💖

Slept a bit better I think. Tomorrow is Friday.
Colleagues making work a bit better.

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