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 A few weeks ago I posted that I had recieved a cortisone injection.  I was thrilled to notice it starting to take effect, and I had 2 full weeks of relief and decent sleep. Unfortunately, at that point I started to notice pain coming back, and sleeping was becoming difficult again.  Now, 3.5 weeks after the injection I am pretty much back to how I was pre-sh...


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If you found yourself here after a google search, I am so sorry that you are living with this condition too.  It sucks, and I commiserate with you.  A little while ago I posted that I am struggling with a frozen shoulder (I am not fully frozen yet, I’m still in the freezing stage).  It’s quite debilitating and extremely painful.  After almost 2 months of...


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Frozen Shoulder

 AI generated image Many months ago, I noticed that at night, my left shoulder felt “overstretched” when I was trying to sleep.  I would readjust my position and all was well.  This happened periodically over a few weeks. Then, I started to notice the same feeling when I would reach above my head.  It was sporadic, maybe a few times a week.  At some...


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Summer Fun

 This summer we weren’t super social.  Our oldest graduated in June, so we had a small celebration for him.  We always throw a big Canada Day bash, and we hosted a small end of summer pool party.Other than that, we mostly enjoyed the heat and sunshine alone. I spent a lot of time in my oasis floating and reading (I just finished my 35th book of the year)!One of my...


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