Taking Control: The ADHD Podcast

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We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. In this one, Pete and Nikki dig into the words we use and how much they shape the way we see ourselves.

Working from Alicia Dunams' book I Get To, Nikki walks through a few simple language shifts that hit differently when you have ADHD, from "I have to" versus "I ge...

We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. The idea takes after Dr. Kurosh Dini's concept of the visit, showing up to something with curiosity rather than judgment.

In this one, Pete and Nikki talk about celebrating what you get done, and why so many people with ADHD give themselves almost no credit for it. ...

We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. The idea takes after Dr. Kurosh Dini's concept of the visit, showing up to something with curiosity rather than judgment.

In this one, we talk with coach Jane Massengill about the negative self-talk that so many people with ADHD carry, why it can run louder for us, ...

At the end of the day, when your brain starts tallying everything you didn't finish, where's the credit for everything you did? In the Season 32 finale, we close out the season on the quiet skill that gets buried under all that mental accounting — noticing your progress instead of measuring it.

The unfinished stuff is loud: the laundry pile, the twenty-item list, the me...