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Take Back Your Temple | Christian Weight Loss & Spiritual Healing

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Short answer: Yes, Christians can consider GLP-1 weight loss medications prayerfully, as part of Spiritually discerning stewardship. Many believers seek a faith-forward approach that honors both medical wisdom and spiritual healing.


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Have you ever looked in the mirror and felt frustrated because your body looked puffier or heavier than usual, even though you were trying to do the right things?

It happens to many of us. It happened to me during recent travel to celebrate our wedding anniversary!

Travel, restaurant meals, stress, lack of sleep, or simply eating more sodium than usual ca...


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Life can feel heavy at times. The constant changes in our world, the pressures of daily responsibilities, and the worries we carry for those we love can weigh on the heart. Yet Jesus offers a different way to live in Matthew 11:29-30, a solution to emotional overload:

“Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find...


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If you are a Christian struggling with emotional eating, you are not alone. Many believers turn to food for comfort in times of stress, loneliness, or discouragement. The good news is that there are faith-based programs, Christian authors, and supportive communities designed to help you overcome emotional eating through Biblical truth.

Among these,


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