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If you have always been the funny one, the clown family role may feel familiar. Also known as the family mascot, this is one of several dysfunctional family roles a child can take on to survive a high-stress, unpredictable, or emotionally unsafe home. Below we look at how this role forms, what it feels like to carry it, what it quietly costs, an...
Psychodrama is one of those therapy words that can sound academic, even performative, until you understand what it really does. At its core, psychodrama is an embodied therapy approach that externalizes an internal process. Instead of only talking about your dad, your trauma, your addiction, or your shame, you brin...
Written by Gwen Soat, LCMHCA
The Lost Child Family RoleIf you grew up feeling invisible in your own home, you may have taken on what’s known as the lost child family role. It’s one of the ...
Like we’ve been talking about, every family has its roles. Some are assigned. Some are i...