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Tabitha Westbrook: The Journey & The Process | Therapist Wake Forest | Counseling

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The Peacekeeper Family Role: Signs, Origins and How to Heal

written by Gwen Soat, LCMHCA

You Might Be in the Peacekeeper Family Role If… You can tell someone’s upset before they even say anything. You rehearse difficult conversations ...

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The Family Fixer Role: How Childhood Trauma Creates the Need to Fix Everyone

Written by Gwen Soat, LCMHCA

Are you in the Family Fixer role?

You Might Be in the Family Fixer Role If…

You have become the “therapist friend” or the “fixer ...

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The Family Scapegoat: Understanding the Black Sheep Role and How to Heal

Written by Gwen Soat, LCMHCA

You Might Be the Family Scapegoat if… You feel like the black sheep in your family. You are blamed for problems that were never fully yours. Your mistakes are remembered l...

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Golden Child Syndrome – What it is and how to heal

Written by Gwen Soat, LCMHCA

You Might Be Experiencing the Golden Child Syndrome If… You feel anxious when you’re not being productive You struggle to know what you actually want You...

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Cognitive Behavioral Therapy and Trauma
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