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Sustain Health Magazine title: Sustain Your Health: Discover the Benefits of Fitness

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OMORPHO has officially expanded into the United Kingdom and Europe, bringing its wearable resistance training gear to runners, hybrid athletes, gym regulars and anyone who enjoys making exercise just that little bit more awkward in the name of progress.

The American brand, best known for its G-Vest and MicroLoad G-Wear, arrives in Europe after building momentum in t...


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If you’ve spent any time around MMA, wrestling, or jiu-jitsu, you’ve seen it. The swollen, lumpy outer ear that looks like it was sculpted out of scar tissue. In gyms it’s often treated like a rite of passage. In medicine it’s treated like what it actually is: a preventable injury that can become permanent surprisingly fast.

What cauliflower ear really is and ...

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Zoe Rae has returned with Myprotein for a second exclusive activewear collection, with the fitness creator and athlete fronting a 19-piece women’s range designed for workouts, running, gym classe...


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Côte Brasserie is making a rather civilised intervention in the national business of watching football, launching live match screenings this summer for fans who like the beautiful game but prefer not to experience it with somebody’s elbow in their ribs and lager on their shoes.

For the...


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Finding trustworthy nutrition information online ought to be simple enough: ask a credible expert, check the evidence, ignore the bloke on social media promising that a purple powder can outwit biology. Yet new analysis from World Cancer Research Fund suggests the digital diet jungle is getting thicker, louder and rather too confident for its own good.

Nearly half o...


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