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Surviving Toxic Relationships Podcast with The Matadoras

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Dating apps have changed how we meet people, but they've also created new opportunities for emotional manipulation, deception, and unhealthy relationship patterns.

Love bombing, breadcrumbing, ghostlighting, and digital surveillance are just some of the behaviors women may encounter while navigating modern dating. But how do you recognize these warning signs before beco...


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What does real strength look like in a relationship?

In this episode of Surviving Toxic Relationships with The Matadoras, Lizzie and Deana sit down with Garth Haslem, author of Power Over Force and founder of Manalizing, to explore the difference between genuine strength and the need to control.

Garth shares why power does not come from being the loudest ...


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Toxic relationships are not always romantic. Sometimes the person who leaves you feeling controlled, anxious, guilty, or emotionally drained is a friend, parent, sibling, coworker, or even your adult child.

In this episode of Surviving Toxic Relationships, Lizzie and Deana discuss how toxic patterns can appear in everyday relationships. They share personal experiences a...


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Have you ever looked back at a relationship and thought, "The red flags were there. Why didn't I see them?"

Sometimes the problem isn't that there were no warning signs. It's that we didn't understand what we were looking at, or we explained those behaviors away once emotions, chemistry, and hope became involved.

In this episode of Surviving Toxic Relationships, D...


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