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Site title: Comprehensive Orthopedic Care | Summit Orthopedics

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Summit interventional spine expert Seth Bires, DO, discusses the common reasons for a stiff or achy back and shares how both stretching and strengthening could help.

Common Reasons for a Stiff Back

There are a lot of reasons why yo...


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Summit interventional spine expert Seth Bires, DO, explains why sitting for hours every day can affect your health and shares some simple ways to add movement to your routine.

What Happens to Your Back When You Sit All Day?

Many p...


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Discover how the right care and treatment plan can help you find relief from chronic back pain.

It can come on suddenly or develop over time. No matter how quickly it arrives, chronic back pain can make it difficult to walk, get out of bed and perform normal tasks of daily life.

If you’re dealing with this painful problem, you’re not alone. The


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Summit interventional spine specialist Sierra McLean, MD, explains what steroid injections are and how they work to relieve pain originating from the spine or another joint in the body.

What Are Steroid Injections?

Steroids (als...


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Summit interventional spine specialist Sierra McLean, MD, gives us an overview of the most common injections for back pain and how they work.

Why Do People Get Injections for Back Pain?

It may seem counterintuitive: Your back hu...


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