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Title: Strala Yoga - Yoga That Feels Like You
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Austin Friends! I’ll be in your awesome city for a couple days and I’m so excited to pop in and lead a class at Black Swan Yoga, thanks to longtime strala pal Bridgid Bibbens who taught there for years for introducing me. Sign up soon if you can. This might fill quickly. I’m so grateful to be there with community.
When: Tuesday, December 8th, 2026, 7:30pm – 8:3...
Many of us were taught that accomplishing what matters requires pushing harder, trying harder, and holding ourselves together through force. Over time, this way of moving through life can leave us exhausted, disconnected from ourselves, and far away from our actual potential. This retreat is an invitation to exp...
I’m so excited to celebrate my friend Koya Webb for the launch of her book, Wellbeing Rituals, at Bian in Chicago.
Join us for a relaxing, special Strala Yoga class and experience. Through gentle, flowing movement and mindfulness, discover how to release tension, reconnect with yourself, and welcome the season with greater ease.
When: December 6th, 2026,...