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Experts share practical tips on diet and exercise to stay active and independent.
Panellists at an In Perspective roundtable discussion said frailty can be reversed, particularly if detected early.
ST traces the scorch marks of the fires compounded by strong El Nino events in recent history.
From the jawline to the delicate skin around the eyes, different concerns call for different treatment depths and settings, explains Dr Gerard Ee of The Clifford Clinic
By appointing his daughters as joint decision-makers, this retiree hopes to spare his loved ones stress if he loses mental capacity