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Title of SR Nutrition: "Baby & Child Nutritionist | Charlotte Stirling-Reed"

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Spring may be approaching, but this cosy nutritious family dinner is still one of my go-tos for the colder evenings at this time of year. It’s comforting, colourful, and a brilliant “use up what you’ve got” recipe, plus the cheesy scones make it feel like a proper treat without loads of fuss.

This combo is also really handy if you’re feeding little ones: the soup is...


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We often think of homemade bread as something that takes a long time to make, with lots of kneading, proving and planning ahead. This toddler friendly bread recipe is here to show that it does not have to be that way. It is qui...


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It’s the end of the day, everyone’s running on empty, and dinner needs to happen now, without extra prep, negotiation or washing up. So below I have listed 10 easy family dinners for busy weeknights that may help you; designed for real-life, low-energy evenings: minimal effort, flexible for different ages and appetites, and easy to serve “family style” so everyone can build a...


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We all have those days when time feels tight and everyone is hungry. Over the years I’ve had so many of you ask for meals that are genuinely quick but still balanced.

That’s exactly why I’ve been working on creating more 15 minute m...


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So many of you ask for balanced meals that can be on the table quickly, especially on those busy days when time feels tight. This speedy eggy veg rice is one of my absolute favourites. It’s simple, flexible and a lovely change from a standard omelette, while still ticking the boxes for


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