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Title of SR Nutrition: "Baby & Child Nutritionist | Charlotte Stirling-Reed"
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The kid’s yogurt aisle has needed a shake-up for a long time, and we’re finally making it happen! For so long, the only options available in child-friendly sizes have been packed with added sugars, and parents have been asking me the same thing – “what should I actually choose for my baby or toddler?” This Little Yeo’s new plain yogurt option for kids is fabulous!
That...
As most of you will already know, we love a porridge recipe! It’s a quick and easy meal to make and there are SO many different ways to try out different flavours, and add plenty of extras in terms of nutrition too! These fig porridge fingers are just perfect!
We’ve written before about
When you’re feeding a baby, and especially as a first time parent, it’s completely normal to want to make the best choices, and to feel a bit overwhelmed by labels like organic, pesticide-free, processed and natural.
Lots of baby foods are marketed as organic and so naturally many parents wonder if they should be choosing organic food for their baby, and whether organi...
These easy pea fritters have just 4 ingredients and are a simple savoury option for babies and young children, and a favourite of mine.
Made with just peas, egg, flour and
Finger foods for your baby can be a brilliant part of weaning – helping babies explore new tastes and textures, practise picking food up, and build confidence with eating. But in the early days, finger foods can also feel a bit daunting (especially if you’re worried about gagging or choking).
This blog is a “thinking outside the box” guide to finger foods for your ba...