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Title of SR Nutrition: "Baby & Child Nutritionist | Charlotte Stirling-Reed"

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This lower sugar sponge cake is a slightly adapted recipe from my book, How To Feed Your Toddler. We’ve made some slight changes for it to be a bit more stable and versatile to withstand changes in oven temperatures, oven types and outside temperature.

There are small changes to the amounts of sugar, milk and baking powder and added an egg/flaxseed egg. It makes a deli...


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Inspiration for meals during weaning is one of the most common requests we get from parents. Simple sauces and toppings are often really easy ways to offer variety, nutrition and flavour, but thinking of ideas can be a challenge! Tomato based sauces are great, but we know that


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This 2 Ingredient No Added Sugar “Ice Cream” is a lovely, simple recipe for warmer days, or anytime you want a quick cooling pudding or snack for little ones.

It’s made with frozen banana, which gives natural sweetness and a soft-serve style texture, blended with


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Sandwiches are a super popular meal option for kids. They’re easy to prepare, kids tend to love them and they’re great for taking out and about.

It can be easy to keep offering the same sandwiches on repeat, so in this blog I wanted to share some inspiration for 10 different sandwich filling ideas for babies and toddlers!

When Can my Baby Have Bread?

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With no added sugar or salt, apple and raisin

This baby scone recipe is a simple, family-friendly recipe that works brilliantly as a snack for babies and toddlers (and even adults enjoy them too). They’re ideal for days when you want something quick to make and easy to pack for outings or for lunchboxes or after-school snacks.

These baby scones contain


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