Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

What if you stopped trying to carry every worry, fear, and uncertainty on your own? In this episode of Spiritual Sense, we explore what it means to truly hand your worries over to God — not by ignoring your problems, but by releasing the need to control everything and trusting that you are not alone. Sometimes the greatest spiritual shift happens when we stop asking, “How am ...

YouTube Description

What if the emotions you've been trying to avoid are actually the doorway to your greatest healing?

Many of us spend years distracting ourselves from uncomfortable feelings—through work, entertainment, food, social media, or endless busyness. But emotions don't disappear when they're ignored. They wait patiently until we're r...

Every spiritual journey has moments when it feels like nothing is changing. But true transformation often happens quietly, one small step at a time. In this episode of the Spiritual Sense Podcast, we explore why celebrating your progress is one of the most powerful spiritual practices you can develop. When you stop comparing yourself to others and begin recognising how far yo...

Everyone encounters difficult people, criticism, negativity, and emotional challenges—but they don't have to control your inner world.

In this episode of Spiritual Sense, you'll discover why we unknowingly hand our peace over to others and, more importantly, how to reclaim it. True peace doesn't come from changing people—it comes from changing how you ...

You've read the books. You've listened to the podcasts. You've watched countless videos on spirituality, mindfulness, and personal growth. So why does it still feel like nothing has really changed?

In this powerful episode of Spiritual Sense, Michael McIntosh and Sister Shireen explore one of the biggest misconceptions on the spiritual path: the belief...