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What Is Somatic Therapy?

Photo©SvyatoslavLypynskyy/123rf

You can sit in a quiet room, feel completely safe, and still notice your chest tighten or your breath turn shallow. You know nothing is wrong. Your bod...


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Good News Headlines 6/1/2026

Image courtesy The Carter Center


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5 Ways To Get More Enjoyment From Your Backyard

Photo courtesy BPT

If you love the idea of hanging out in your yard but it’s not always the most appealing space, you’re probably ready for a backyard makeover. The good news is, th...


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A Low-Tech Human Intervention Reaping Huge Health Dividends

Photo©KasperRavlo/123rf

On a recent Monday, Sandy Guzman, a community health worker in rural Oregon, drove to visit a patient in her 60s in a small city called The Dall...


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June 2026 Daily Astrology

June 1: Mental Mercury enters Cancer the first thing this morning. Minds take on an intuitive, emotionally sensitive outlook. Empathy is encouraged by Mercury’s pending square to Neptune. Some folks are teary, others protective. Raw feelings and instincts provide guidance, but don’t expect analytical thinking to validate the callings of one’s heart. The void ...


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