Spirit Gym with Paul Chek

More than a decade ago, Eric Osborne co-founded the world’s first public psilocybin retreat In Jamaica (MycoMeditations) on the heels of Michael Pollan’s revelatory New Yorker feature,

What’s contained/not contained in vaccines and why isn’t it regulated? After all these years, why is the polio vaccine still a sacred cow? Why has Robert F. Kennedy Jr. not made the impact in human health at the federal level so many people expected? 

Explore the scientific truth behind the fiction with former pharmaceutical R&D executive Sasha Latypova this week on...

Rather than struggle for perfection, analytical psychologist Carl Jung believes being a well-rounded man/woman is a better, smarter and healthier goal in life.

So, what exactly are the traits of a well-rounded woman? Paul explores what that means in today’s world with wife, mother and painter Natasha Kingsbury (her husband is the amazing

It’s just a fact that people are far more tuned into current events — AI, data centers, bad TV shows and politics — while their eyes are glued to their mobile phones than what they put in their mouths, thus putting their health at a far greater risk than ever before.

The bigger problem: There’s a wealth of research that shows how and why eating nutrient-rich organic foo...

 Your relationship with pain probably goes one of the two ways…

Most people take the conventional route and try to obliterate it with drugs and extreme treatments they may not need (that can hurt them even more than the pain itself). In many cases, their relationship with pain defines who they are.

Paul and senior CHEK instructor