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Spend Smart Eat Smart

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Title: Home - Spend Smart Eat Smart

Publisher:  admin+hippo
Message frequency:  1 / week

Message History

In last week’s blog, Justine shared all about protein, including why we need it, how to determin...

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I hear and read a lot about eating protein foods, but I often end up confused. Am I not eating enough protein? Am I eating too much? This week and next week on the blog, Jody and I are digging deeper into protein needs to help us all better un...

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Sloppy-ish Joes!May 5, 2025

This month I am excited to bring some attention to an old favorite recipe and offer an idea for how you might try it a different way.

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With (slightly) warmer temperatures and longer days, I view spring as a season for new opportunities and renewal. Trees are beginning to bud, birds are building their nests, and flowers are starting to bloom. All the newness that comes with sp...

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Free Garden SeedsApr 21, 2025

Have you noticed the displays with garden seeds going up in the stores in your community? Those displays are a sign to me that it is time to start thinking about our garden for the summer. We do not plant our garden until after the middle of M...

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