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South Denver Cardiology

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Title: Cardiologists & Heart Doctors Denver, CO | South Denver Cardiology

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Key Takeaways:

Cold weather places additional strain on the cardiovascular system by triggering vasoconstriction, raising blood pressure, increasing heart rate and reducing oxygen delivery to the heart. These physiological changes contribute to the higher incidence of winter cardiac events, especially among individuals with pre-existing heart disea...


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Key Takeaways:

Improving your heart health in 2026 starts with simple lifestyle choices you can practice every day. Focus on eating a heart-healthy diet, quitting smoking, maintaining a healthy weight, staying physically active and managing your stress. Support your long-term health by getting enough sleep, reducing sugar and alcohol intake, and st...


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The holidays are a great time to relax and connect with family and friends. Often, holiday gatherings revolve around food and while there will be no shortage of delicious items to sample, many of the options at holiday meals aren’t the most heart healthy. If you give in to an indulgent “treat yourself” mentality throughout the holiday season, you’re likely to compromise many ...


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The holiday season is here. For many people, this time of year provides an opportunity to connect and celebrate with family and friends. While these holiday celebrations can be joyous occasions, they are also often a source of stress for many individuals.

According to a survey conducted by the


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According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease is the leading cause of death in the United States, accounting for over 680,000 deaths annually. There are a wide range of risk factors and lifestyle choices that contri...


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