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South Africans with Diabetes

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Raise your hand if you could do with some extra diabetes support? (Can we raise both hands?!) We know that diabetes can be a lot to manage, on top of everything else in life, which is why we were delighted to hear about the MyDynamics web app.

People with diabetes that use Ph...


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Practical, expert advice for everyone living with diabetes (and those without!) on mental health: depression, anxiety, diabetes distress and more.

What’s inside the Mental Health and Diabetes book

We...


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This is aubergine as you’ve never tasted it! Let us know what you think of this Roasted Aubergine with Yoghurt.

Roasted Aubergine with Yoghurt recipe

Serves: 4

Roasted aubergine ingred...

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I’ve been thinking a lot, lately, about the constant juggle of Type 1 diabetes. How wonderful it would be to just take 24 hours off and not have to think about it. Or to have someone next to me who could help me with the juggling. Here are a few examples…


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You might have been offered generic medication or heard it mentioned as a cheaper alternative for different types of medication… But do you know what it is, why it’s cheaper, and whether it works the same? Here are the answers to all those questions (and more!)

What is a generic medicine?

A generic medicine contains the same active ingredient(s), in the same...


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