Get updates from Sound Baths, Drum Circles, meditation, postpartum care via email, on your phone or read them on follow.it on your own custom news page.
You can filter the news from Sound Baths, Drum Circles, meditation, postpartum care that get delivered to you using tags or topics or you can opt for all of them. Unsubscription is also very simple.
See the latest news from Sound Baths, Drum Circles, meditation, postpartum care below.
Site title: Sound Baths, Drum Circles and Women's Circles Suffolk
Is this your feed? Claim it!
Could creating a space specifically for men make it easier for more men to experience the benefits of sound, stillness and connection?
That’s a question I’ve been thinking about recently.
We talk a lot about men’s mental health, and rightly so. But talking about mental health isn’t the only part of the picture. We also need to think about how we...
There’s a story of La Loba, the woman who lives out in the desert and collects the bones of wolves, when she has enough she sings over them, bringing them back to life and they run back out into the world.
Life can feel very like this at times, when we have moments where our world crumbles, falls apart around us and we have to search through the rubble, pick up the pie...
Comfort, Without Compromise
Sound healing works best when your body can fully let go. That’s hard to do on a hard floor if you’re dealing with pain, mobility limits, or recovery.
You’ve probably seen them before — sitting in a mind, body, spirit fair between the crystal jewellery and the incense, or tucked on a shelf in a little gifty shop next to the tarot cards. Beautiful, sure. Novel, definitely. But what are they actually for?
If you’ve ever picked one up, given it a curious tap, and put it back down without really knowing what you ...
When I started running sound baths it was way back at the end of lockdown, 2021. The idea for this was twofold, first that any opportunity for people to be able to sit and chat together seemed so important.
Secondly having been to a few sound baths and gong baths myself I felt that just leaving straight after such a deep relaxation was actually so counter productive. ...