Want to know the latest news and articles posted on Sonic Endurance?
Then subscribe to their feed now! You can receive their updates by email, via mobile or on your personal news page on this website.
See what they recently published below.
Website title: Home - Sonic Endurance
Is this your feed? Claim it!
Training with a Cold — When to Tough It Out and When to Hide Under a Blanket
The moment your nose starts running faster than your 5K pace, panic hits: “Do I rest? Do I push through? Am I dying or just allergic to my training schedule?”
If you’re an endurance athlete, you know the struggle — illness feels inconvenient, unfair, and poorly...
Whether you’re chasing a PR, tackling your first race/event, or simply love being part of an inspiring community, Sonic Endurance is the team that cheers you on every step, stroke, and spin of the way. We’re a team built for athletes of all abilities — from first-timers to seasoned Ironman finishers — united by a shared passion for movement, ...
Beating the Blues When the Time Changes: How Endurance Athletes Can Keep Their Spark When the Days Get Darker
As endurance athletes, we know that fall brings more than crisp air and colorful leaves — it brings shorter days, darker mornings, and early sunsets that can make even the most dedicated runner or cyclist hit snooze. When daylight dwindles, mot...
Fall tends to be the season for athletes to set intentions and goals for the upcoming year. Often as coaches, we see an uptick of inquiries during this time. Finding the right coach fit is important. As an athlete, you have big goals and getting the right support and guidance can be a game changer. So how do you find the right fit? It...
