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Somatic Experiencing® International's title: Somatic Experiencing: Supporting Trauma Resolution and Resilience - Somatic Experiencing® International
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An SE™ -informed approach to seasonal change
The light changes before our schedules do.
By late autumn, the workday may end after sunset. Time outdoors takes more planning. The hours between finishing work and going to bed can feel different when darkness has already settled in.
Yet responsibilities continue at the same pace. That mismatch offer...