Please turn JavaScript on
Find more feeds
SNOWDADDY POWERLIFTING icon

SNOWDADDY POWERLIFTING

Want to know the latest news and articles posted on SNOWDADDY POWERLIFTING?

Then subscribe to their feed now! You can receive their updates by email, via mobile or on your personal news page on this website.

See what they recently published below.

Website title: SNOWDADDY POWERLIFTING

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.59 / day

Message History

Getting Steps
I really want to beat last year's step count for June. A big effort today and this week pushed me into the lead. Now to maintain until the end of the month.

Read full story
Push Pull Pull
Went to the doctor today then got x-rays. I'm waiting to hear back from the doctor about my collar bone. Dislocated, or not.
Light Stretches
Rebounding - 90 minutes.
Standing Axle Press-  3 sets/6,8,10 reps/115lbs.

Bent Over Axle Rows - 3 sets/10,12,14 reps/115lbs.

High Cable Rows - 3 sets/14,16 18 reps/50kg.
Still taking it light but still trainin...

Read full story
5k Around the Block
Such a beautiful day. It would be a shame to waste it. 
Light Stretches.
Walk/Jog - 5k+, ~60 min.

Read full story
Deadlifts
Again, nothing heavy. Just going through the motion. Keeping everything lubed up.
Rebounding - 45 minutes.
Deadlifts - 2 sets/10 reps/225lbs, 315lbs/6 reps.

Static Stretches.
At this point my watch died, it looked like rain and for some odd reason my left knee started to hurt. Funny thing, now it's gone.
Keep going
Snowdaddyhttp://www.youtube.com/profile?us...

Read full story
Arms
I don't want to do anything silly before my doctor's appointment this Friday. Nothing to mess up my collar bone.
Rebounding - 90 minutes.
Barbell Curls - 45lbs/12 reps, 4 sets/12 reps/70lbs.

Reverse Grip Barbell Curls - 4 sets/12 reps/70lbs.
Cable Triceps Ext - 4 sets/25,30,35,40kg/12 reps.
Nothing fancy. Fun training while watching the 2026 IPF Worlds.
Sno...

Read full story