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Home from work, training, then dinner. Here's how training went.
A bit of a busy day and a visit from a good friend this afternoon pushed training back to this evening. I had plans to do lots more but I believe things happen for a reason. That said, dialing back the weight but repping it out happened for a reason.
My wife is away today so I have lots of time to do what I like.
Late night at work. Didn't get to bed until after midnight. This morning had to get up early to get some groceries and pick up my winter tires from my parent's garage. Finally got out to the garage to train but didn't have much in the tank. Still, I got some quality training done.
Yesterday was Remembrance Day. My family has a long history of service so it's an important day for myself and my loved ones.
