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Whether you are celebrating a mature romance or pursuing a new romantic adventure, Valentine’s day can be very exciting. But it can also put a lot of pressure on our perceived need to perform.
Some may feel drawn to herbs with heroic reputations of “boosting” libido or “revving up” stamina. While some ...
Did you know…
The very same plant that produces green tea, also produces black, white, and oolong tea? Camellia sinensis originated in Southern China but is now grown globally in tropical and temperate climates. Camellia is a versatile herb that produces differing flavors depending on the age of the ...
Catnip, Nepeta cataria, is a perennial herb, a member of the mint family, and one of the friendliest plants around. Its soft, aromatic leaves give you an idea of its gentle, calming effect on the mind and body. The square ...
There are so many reasons to love dandelion, especially its insistence on showing up absolutely everywhere. From its liver-cleansing properties to the deliciousness of blood-cleansing dandelion wine, this scourge of landscaped lawns is one of our most beloved and valuable cleansing spring tonics.
Dande...
There are many ways to take your herbal supplements, but in the fall and winter, one of my favorite ways is in hot drinks.
Not just herbal teas, which are wonderful, but also herbal powders cooked into milk for a rich, frothy, rejuvenative treat.
Here are a few of my fa...