Smile Herb School

Parasites have been getting a lot of air time on social media. Parasite cleanses have become one of the most common requests Smile gets from its customers. The popular narrative presented by online health gurus is that everyone has parasites evidenced by a wide variety of subtle symptoms. With all the social media hype, it can be hard to know what is true and what products ar...

One of the first medicinal herbs many people encounter is German Chamomile (Matricaria chamomilla syn. or Matricaria recutita). It is a ubiquitous tea herb with a history of use going back thousands of years, found on shelves of supermarkets and

In Part I of “Weight Management: A Holistic Approach”, I discussed ways in which we support a healthy weight through our diet. Adding fiber to your diet, whether through food or a supplement, may help you to feel full without overeating as wel...

Of the hundreds of species of hibiscus in the world, almost all of them originate in hot, tropical climates. In hot-weather cultures the world over, hibiscus is used to cool the body, relieve stress, and mitigate the effects of excessive heat.

Today we will share three summer recipes to bring the cooling beauty of hibiscus into your life. With a batch of hibiscus te...