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Often referred to as a “smelly rose,” garlic is a popular ingredient that is found in many dishes to add flavor. In addition to being a favorite staple in the kitchen, it has other health benefits and healing properties when applied or ingested. The following reasons showcase what garlic can actually do for your body.
Boost the Immune System
...The human immune system is a complex and beautiful set of relationships among the nerves, lymph, blood, and organs. Our bodies’ ability to fight off pathogens, grow new tissue, and resist environmental toxins is nothing short of extraordinary. And yet it is the most ordinary thing in the world.
In the Autumn, with Winter approaching, it is a perfect time to give our...
You may know of Passionflower as a premier herb for stress, anxiety, and insomnia. This gorgeous flowering vine relieves pain, calms the mind, and relaxes the muscles. You can often find bees drowsing in the beautiful blossoms, proof of the passionflower’s soporific ef...
When you think of roses, you probably think of love, romance, summer gardens, weddings, special days and celebrations. The rose has a rich cultural history in both East and West, appearing in folklore, poetry, art, and healing.
There are over 10,000 varieties of Rosa ...
The humble marigold Calendula officinalis is a wonderful and powerful herb to get to know. In the words of herbalist David Hoffman, “The value of this exceptional herb cannot be exaggerated when it comes to treating skin problems like wounds, bruises, or burns.”
In addition to its remarkable effects on the skin,