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In tonight’s sleep hypnosis with Jayni, create a safe inner sanctuary where rest doesn’t need to be earned. Through calming hypnotic guidance, you’ll release the pressure to keep doing and allow your body to fully soften into sleep.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you t...
In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Journey across the Golden Gate Bridge and into Sausalito, where misty hills and a cozy floating home by the water create the perfect setting to unwind.
Jayni will be back soon with a brand new sleep hypnosis. 🌙
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...In tonight’s hypnotic bedtime story with Jayni, celebrate the life and legacy of Dolly Parton, from her Tennessee childhood to a remarkable career filled with music and generosity. A soothing reminder to stay true to yourself and share your light with others.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gent...
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I love the deep sleep you get on vacation. No alarm anxiety, no stress hanging over you - your body just settling in. But then when you come home, you’re back to work, back to your routine, and suddenly sleep just doesn't come as easy.